I am now re-reading Robert Pirsig's ZAMM without any specific order whenever I am in toilet. Here are some paragraphs I read this morning. ( Very strange, I read best when I am in toilet. This is a habit since my youth. )
"Or if he take whatever dull jobs he is stuck with--and they are all, sooner or later, dull--and, just to keep himself amused, starts to look for options of Quality, and secretly pursues these options, just for their own sake, thus making an art out of what he is doing, he is likely to discover that he becomes a much more interesting person and much less of an object to the people around him because his Quality decisions change him too. And not only the job and him, but others too because Quality tends to fan out like waves. The Quality job he did not think anyone was going to see is seen, and the person who sees it feels a little better because of it, and is likely to pass that feeling on to others, and in that way the Quality tends to keep on going."
Indeed, from my personal experience, Quality usually grows out from Dullness. Dullness frees up our minds, hence our brains could think of Quality when they are free from forms. That is why meditation is done in such a way. I particularly like the phrase ".. and they are all, sooner or later..", which is very true in this world. The question is that when it becomes dull, what can you do about it? The way you handle it determines your Quality.